Empathic Explorations
Welcome to Empathic Explorations Podcast, a space for normalizing conversations around mental health, inner peace and harmony, self-care, and the things that affect us in our everyday lives. In this podcast we explore the true sense of being and explore the true self which is infinite. The space is non-judgmental, safe, healing , transformation, and transcendence. If your ready to dive deep into your internal landscape, and discover your inner peace, and harmony, then you are the one I am here to meet. Nikki's approach is spiritual yet practical in personal growth and self discovery.
Episodes
57 episodes
Soulmate vs. Twin Flames: The Journey to Soul Connections
Soulmate vs. Twin Flames: The Journey to Soul ConnectionsIn this enlightening video, "What are Soul Connections: The ULTIMATE Guide for Love and Fate!" we delve deep into the fascinating world of soul connections and their profound impa...
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7:17
How to Deal with Anger (Why it's OKAY To Be ANGRY)
How to Deal with Anger (Why it's OKAY To Be ANGRY)Are you struggling with managing your anger? In this insightful video, "How to Deal with Anger (Why it's OKAY To Be ANGRY)," we delve into the complexities of anger and why it's a natura...
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7:23
Why Being Single After a Breakup is the BEST Decision Ever
Why Being Single After a Breakup is the BEST Decision EverIn this empowering video, we explore the reasons why being single after a breakup can be the best decision you've ever made. Breakups can be tough, but embracing your single stat...
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5:09
Overcoming Self-Doubt & Imposter Syndrome: A Guide for Empaths
Overcoming Self-Doubt & Imposter Syndrome: A Guide for EmpathsAre you an empath struggling with self-doubt and imposter syndrome? In this inspirational video, we delve into how to overcome self-doubt and imposter syndrome as an ...
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8:45
The value of being AUTHENTIC Why it matters more than ever!
The value of being AUTHENTIC Why it matters more than ever!In a world that often encourages conformity, the value of being authentic shines brighter than ever. Join me in this motivational video "The value of being AUTHENTIC Why it matt...
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6:37
"Overcoming Social Anxiety: Stop Overthinking!"
"Overcoming Social Anxiety: Stop Overthinking!"---Are you struggling with anxiety in social situations? In this video, "Overcoming Social Anxiety: Stop Overthinking,"we dive deep into how to confront your anxiety and strategies that act...
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12:27
"Unlocking Personal Growth: How to Level Up Your Life Effortlessly!"
"Unlocking Personal Growth: How to Level Up Your Life Effortlessly!"Are you ready to level up and unlock personal growth and level up your life effortlessly? In this motivational and inspirational episode, we dive deep into the transfor...
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8:00
I RAN Away From My Problems And Here's What Happened
Avoidant Behaviors: Why Running Away Never WorksIn this insightful episode, we delve into avoidant behaviors and explore the reasons why running away from problems never works. Discover the psychological roots of avoidance and how it im...
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8:59
"Still in Love? Here’s How to Find Closure and Move Forward!"
"Still in Love? Here’s How to Find Closure and Move Forward!"In this episode, we explore the journey of finding closure after a breakup and how to move on even when you still love them. Breakups can be incredibly challenging, especially...
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10:01
"Sleep Repair Meditation: Quiet the Mind for Whole Body Sleep"
Welcome to Your Sleep Sanctuary! Are you struggling to find the restful sleep you deserve? Dive into our Sleep Repair Meditation designed to quiet the mind and promote whole body relaxation. This guided meditation is perfect for an...
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13:07
Why We Attract Toxic Relationships: Exploring the Narcissistic Cycle
In this episode, we dive deep into why we attract toxic relationships and explore the narcissistic cycle. Learn about toxic cycles and empowerment strategies to break free from emotional abuse.Are you struggling to understand why you keep f...
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9:58
RENEW & HEAL: A 10 minute Guided Meditation
Join us in Empathic Explorations for a soothing guided meditation designed to help you find inner peace, relax your mind and body, and release any tension. This session encourages you to be present in the moment, deepen your awareness, and reju...
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10:13
Manifest With These Powerful Gratitude Affirmations
Daily Thankful Affirmations for a Positive and Abundant LifeIn this video, we explore the power of thankful affirmations and how they can transform your mindset and mood. By embedding gratitude in your daily routine, you can bring great...
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6:18
The Silent Struggle: Understanding and Healing Low Self Esteem
Transcending Low Self-EsteemJoin Nikki in this episode of Empathic Explorations as she delves into the profound concept of self-esteem and personal identity. Reflecting on the journey to self-discovery, Nikki explores how low self-estee...
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9:46
Are You Really Reliving Past Trauma? (Overcoming Past Hurt)
Letting Go of Painful Past ExperiencesJoin host Nikki on Empathic Explorations as she delves into breaking free from the painful narratives of your past. In this episode, Nikki discusses the importance of self-forgiveness, inner peace, and ...
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10:58
Compassion: The Surprising Key to Wisdom
In this episode of Empathic Explorations, host Nikki delves into the profound nature of compassion. Discussing how true compassion stems from self-awareness, authenticity, and vulnerability, Nikki emphasizes the importance of turning inward to ...
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10:25
Healing the Troubles of Your Mind - Is It Achievable?
Overcoming Mental Health ChallengesIn this episode of Empathic Explorations, Nikki discusses the importance of mental health and the process of healing through mindfulness. She emphasizes the distinction between the mind and our true presen...
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8:50
How to Survive & Thrive in CHAOS
In this episode of Empathic Explorations, Nikki delves into the concept of division in our world and its profound impact on humanity. Despite the ubiquitous discord found in communities, religions, governments, and even within justice, Nikki hi...
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10:32
The Power of Intuition: Navigating Life's Challenges
The Power of Trust: Embracing Intuition and Inner StrengthJoin Nikki on 'Empathic Explorations' as she delves into the profound concept of trust. In this episode, Nikki discusses the nature of trust as an essential element of our daily ...
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12:15
Heal or Hide!
Self-Awareness and Healing: The Journey Beyond AvoidanceIn this episode of Empathic Explorations, Nikki discusses the importance of facing and understanding our traumas and challenges rather than avoiding them. She emphasizes that true ...
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10:23
How to BE HERE NOW- a guided Meditation for Presence
00:00 Finding Your Space of Comfort00:43 Embracing Presence and Introspection01:45 Surrendering to the Moment03:33 Observing Thoughts Without Resistance04:43 Remaining in Pure Awareness09:56 The Intimacy of Presence12:41...
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15:31
The Quest for Identity: Who Am I?
Who Am I? The Unchanging Essence of Our True SelfJoin Nikki in this episode of Empathic Explorations as she delves into the profound and timeless question, 'Who am I?' Exploring philosophical and spiritual insights, Nikki discusses the ...
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14:10
"From Rejection to Empowerment: The Healing Power of Self-Love"
Discovering Self-Love: Healing from Rejection and InsecuritiesIn this episode of Empathic Explorations, host Nikki delves into the profound impact of rejection on self-worth and emotional well-being. She emphasizes the importance of rec...
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7:22
These Affirmations Will Change Your Life Forever
In this episode of Empathic Explorations, Coach Nikki guides you through a powerful journey of affirmations and confirmations. Learn how to shift your mindset, unblock blessings, and embrace your true self by fully internalizing affirmations. F...
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12:18
Anxiety Relief - Guided Meditation for the Anxious Mind
Join Nikki in this episode of Empathic Explorations for a 10-minute guided meditation session. Designed especially for beginners, this meditation encourages you to surrender to the present moment, fostering relaxation, peace, and less anxiety. ...
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12:46