Empathic Explorations
Welcome to Empathic Explorations Podcast, a space for normalizing conversations around mental health, inner peace and harmony, self-care, and the things that affect us in our everyday lives. In this podcast we explore the true sense of being and explore the true self which is infinite. The space is non-judgmental, safe, healing , transformation, and transcendence. If your ready to dive deep into your internal landscape, and discover your inner peace, and harmony, then you are the one I am here to meet.
Podcasting since 2024 • 48 episodes
Empathic Explorations
Latest Episodes
"Sleep Repair Meditation: Quiet the Mind for Whole Body Sleep"
Welcome to Your Sleep Sanctuary! Are you struggling to find the restful sleep you deserve? Dive into our Sleep Repair Meditation designed to quiet the mind and promote whole body relaxation. This guided meditation is perfect for an...
September 15, 2024
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13:07
Why We Attract Toxic Relationships: Exploring the Narcissistic Cycle
In this episode, we dive deep into why we attract toxic relationships and explore the narcissistic cycle. Learn about toxic cycles and empowerment strategies to break free from emotional abuse.Are you struggling to understand why you keep f...
September 08, 2024
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9:58
RENEW & HEAL: A 10 minute Guided Meditation
Join us in Empathic Explorations for a soothing guided meditation designed to help you find inner peace, relax your mind and body, and release any tension. This session encourages you to be present in the moment, deepen your awareness, and reju...
September 01, 2024
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10:13
Manifest With These Powerful Gratitude Affirmations
Daily Thankful Affirmations for a Positive and Abundant LifeIn this video, we explore the power of thankful affirmations and how they can transform your mindset and mood. By embedding gratitude in your daily routine, you can bring great...
September 01, 2024
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6:18
The Silent Struggle: Understanding and Healing Low Self Esteem
Transcending Low Self-EsteemJoin Nikki in this episode of Empathic Explorations as she delves into the profound concept of self-esteem and personal identity. Reflecting on the journey to self-discovery, Nikki explores how low self-estee...
September 01, 2024
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9:46