Inner Pondering

Forgiveness Isn’t What You Think It Is: Why It Feels So Hard

Nikki

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If forgiveness feels impossibly hard for you, there’s a good reason — and it’s probably not because you’re “too sensitive” or “not spiritual enough.”

In this video, I talk about why forgiveness feels so hard, and how a lot of what we’ve been taught about it quietly works against our own heart. Most of us learned that forgiveness means forgetting, minimizing what happened, or rushing ourselves into being “over it” before we’re actually ready.

Here, I offer a different way of seeing forgiveness — as a slow, honest form of 
emotional healing

 that starts inside of you, not a performance for other people.

What we’ll explore:

• Why forgiveness isn’t about pretending it didn’t hurt

• How “forgive and forget” can deepen self‑betrayal

• The quiet pressure to be the “bigger person” or more spiritual

• Why your body resists forgiving before it feels safe

• The link between forgiveness, anger, and grief

• A gentler way to approach self‑forgiveness and inner healing

This isn’t advice to stay in harmful situations or to minimize what happened to you. It’s an invitation to stop using forgiveness as a weapon against yourself, and to begin seeing it as a different kind of  
emotional healing

 — one that honors your timing, your boundaries, and your truth.

If you’ve ever wondered:

• “Why is it so hard to forgive someone who hurt me?”

• “I want to forgive, but my body won’t let me — what’s wrong with me?”

• “How do I practice forgiveness without spiritual bypassing?”

— you’re not alone. My hope is that this gives you language for what you’ve been feeling, and a softer path forward.


Thank you for listening! You are the one I come to meet.
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My youtube channel: https://www.youtube.com/channel/UCPJxl14CDr8T3XABTWWI_iQ