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Inner Pondering
Welcome to Inner Pondering, a sacred space for the soul on its journey home. This podcast is for the quiet seekers walking through the fire of personal transformation—those who feel the pull toward a spiritual awakening, to heal emotionally, and to remember who they truly are.
Each episode is a gentle yet honest conversation on navigating the "dark nights" of the soul, releasing what no longer serves, and returning to your inner truth. Through mindfulness, personal reflections, and soulful reminders, Nikki invites you to slow down, breathe, and reconnect with the wisdom already inside you.
This isn’t about becoming someone new—it’s about the "unbecoming" of everything you’re not. It is a journey of spiritual growth and emotional healing, not by fixing your wounded parts, but by remembering the part of you that is already whole.
When you finally listen to the quiet voice within… that’s when the real inner awakening begins.
Inner Pondering
Is Seasonal Depression Really Making You Depressed?
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Is Seasonal Depression Really Making You Depressed?
Does depression have a season? Many people experience seasonal affective disorder (SAD), a type of depression that occurs at the same time every year, typically during the winter months. But is depression really seasonal? In this video, we explore the connection between depression and the changing seasons. From the role of sunlight and vitamin D to the impact of cultural and social factors, we'll delve into the complex relationship between depression and the time of year. Whether you're struggling with seasonal depression or just curious about the link between mood and the seasons, this video is for you. So, does depression have a season? Let's find out.
#PersonalGrowth #PersonalDevelopment #Motivational Video #EmpathicExplorations
Thank you for listening! You are the one I come to meet.
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My youtube channel: https://www.youtube.com/channel/UCPJxl14CDr8T3XABTWWI_iQ