Empathic Explorations
Welcome to Empathic Explorations Podcast, a space for normalizing conversations around mental health, inner peace and harmony, self-care, and the things that affect us in our everyday lives. In this podcast we explore the true sense of being and explore the true self which is infinite. The space is non-judgmental, safe, healing , transformation, and transcendence. If your ready to dive deep into your internal landscape, and discover your inner peace, and harmony, then you are the one I am here to meet. Nikki's approach is spiritual yet practical in personal growth and self discovery.
Empathic Explorations
"Overcoming Social Anxiety: Stop Overthinking!"
"Overcoming Social Anxiety: Stop Overthinking!"
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Are you struggling with anxiety in social situations? In this video, "Overcoming Social Anxiety: Stop Overthinking,"we dive deep into how to confront your anxiety and strategies that actually work for overcoming social anxiety! Whether you're dealing with overcoming social anxiety, fear of being judged, or just looking for ways to manage your feelings, we've got you covered. Embracing fear is a part of your personal growth journey, leading us to experience better mental health. This motivational video delves into how to deal with anxiety and fear and how to confront it.
Join us as we explore practical tips on how to overcome social anxiety and how to deal with anxiety in everyday life. From cognitive-behavioral techniques to mindfulness practices, learn how to take control of your anxiety and build your confidence.
Don't let anxiety hold you back any longer! Watch now to discover how to overcome anxiety and start living your life to the fullest.
Check out the video: https://www.youtube.com/channel/UCIgunIJByu7OOHPYCSL0FAg?sub_confirmation=1
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Thank you for listening! You are the one I come to meet.
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To watch the video, visit...https://www.youtube.com/channel/UCIgunIJByu7OOHPYCSL0FAg?sub_confirmation=1