Empathic Explorations
Hello, dear listeners, and welcome to the Empathic Explorations Podcast! I'm Nikki, a Certified Life and Spiritual Coach. My mission on this platform is to inspire, motivate, and facilitate healing. Through an empathetic and holistic approach, I focus on mindfulness, self-care, spiritual awakening, and meditation to help you find inner peace and recognize your inherent value. By embracing the present moment and acknowledging our true selves, we can achieve liberation. You are the person I aim to connect with. Here, I share insights from my own spiritual awakening, so feel free to take what resonates with you. Thank you for being here!
Empathic Explorations
I RAN Away From My Problems And Here's What Happened
Avoidant Behaviors: Why Running Away Never Works
In this insightful episode, we delve into avoidant behaviors and explore the reasons why running away from problems never works. Discover the psychological roots of avoidance and how it impacts our relationships and personal growth. Nikki discuss practical strategies to confront avoidant behavior head-on and break free from the cycle of avoidance. Whether you're struggling with anxiety, fear of commitment, or simply want to understand yourself better, this video offers valuable insights and effective tips.
Join Nikki on Empathic Explorations as she explores the complexities of avoidant behavior and its effects on our lives, and why running away never works. Uncover how using avoidance as a coping strategy can lead to deeper addictions and stifle personal growth. Gain practical steps and mindfulness techniques to confront your fears, enhance self-awareness, and embark on a path of healing and self-discovery. Overcome avoidance, cultivate resilience, and reconnect with your authentic self in this transformative episode.
Check out the video! https://www.youtube.com/channel/UCIgunIJByu7OOHPYCSL0FAg?sub_confirmation=1
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Thank you for listening! You are the one I come to meet.
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