Empathic Explorations
Welcome to Empathic Explorations Podcast, a space for normalizing conversations around mental health, inner peace and harmony, self-care, and the things that affect us in our everyday lives. In this podcast we explore the true sense of being and explore the true self which is infinite. The space is non-judgmental, safe, healing , transformation, and transcendence. If your ready to dive deep into your internal landscape, and discover your inner peace, and harmony, then you are the one I am here to meet.
Empathic Explorations
The Dark Truth Behind Ongoing Suffering
In this episode of 'Empathic Explorations,' Coach Nikki discusses internal suffering and its impact on emotional and physical health. She highlights the concept of ongoing emotional pain originating from significant life events, such as loss or trauma, and how the mind perpetuates this pain through negative narratives. Nikki emphasizes the importance of acceptance in alleviating suffering, clarifying that acceptance is not endorsement but an acknowledgment that helps one heal and move forward. She encourages transforming personal suffering into a service for others, finding hidden lessons in trauma, and ultimately embracing love and peace.
00:00 Welcome to Empathic Explorations
00:33 Understanding Internal Suffering
01:16 The Origin of Emotional Pain
01:46 The Mind's Painful Narrative
03:08 Transcending Suffering Through Acceptance
04:40 Transforming Pain into Service
05:08 Finding Beauty in Chaos
06:00 Walking into Joy and Love
Thank you for listening! You are the one I come to meet.
Please like and subscribe!
www.ornamentofgracelifecoaching.com
www.youtube.com/@coachnikki73
https://www.instagram.com/letterwriter_/