Empathic Explorations
Welcome to Empathic Explorations Podcast, a space for normalizing conversations around mental health, inner peace and harmony, self-care, and the things that affect us in our everyday lives. In this podcast we explore the true sense of being and explore the true self which is infinite. The space is non-judgmental, safe, healing , transformation, and transcendence. If your ready to dive deep into your internal landscape, and discover your inner peace, and harmony, then you are the one I am here to meet.
Empathic Explorations
The Silent Struggle: Understanding and Healing Low Self Esteem
Transcending Low Self-Esteem
Join Nikki in this episode of Empathic Explorations as she delves into the profound concept of self-esteem and personal identity. Reflecting on the journey to self-discovery, Nikki explores how low self-esteem forms and its impact on our sense of self-worth. She shares insights on moving beyond societal norms and conditioned projections to recognize and embrace the true, radiant self within. By shifting focus from physical identity to pure awareness, Nikki offers a path to overcoming negative narratives and discovering inner strength. Reflect, resonate, and rise above with a newfound sense of self-awareness and inner harmony.
00:00 Introduction to Self-Esteem
00:17 Understanding Self-Worth
00:42 Welcome to Empathic Explorations
01:02 The Tragic Cost: Low Self-Esteem
01:43 Personal Identity and Self-Perception
02:33 Overcoming Low Self-Esteem
04:46 The Power of Self-Awareness
06:30 Transcending Physical Identity
08:42 Embracing Your True Self
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