Empathic Explorations
Welcome to Empathic Explorations Podcast, a space for normalizing conversations around mental health, inner peace and harmony, self-care, and the things that affect us in our everyday lives. In this podcast we explore the true sense of being and explore the true self which is infinite. The space is non-judgmental, safe, healing , transformation, and transcendence. If your ready to dive deep into your internal landscape, and discover your inner peace, and harmony, then you are the one I am here to meet.
Empathic Explorations
How To Stop Being A People Pleaser!
Liberating Yourself from People Pleasing | Empathic Explorations
In this episode of Empathic Explorations, we delve into the topic of people pleasing and how to free ourselves from this pattern. Exploring the quest for validation, acceptance, and approval, the episode emphasizes that true happiness and fulfillment come from within, not from external approval. It guides listeners to reconnect with their authentic selves, understanding that genuine kindness stems from self-awareness and love, rather than the need for validation. Join us as we discuss how to navigate away from the habit of people pleasing and embrace your true radiant self.
00:00 Introduction: Are You a People Pleaser?
00:58 The Trap of Seeking Validation
02:21 The Illusion of Happiness Through Pleasing Others
03:09 The Burden of Pleasing Everyone
05:53 True Kindness vs. People Pleasing
06:47 The Path to Authenticity and Self-Discovery
10:37 Conclusion: Embrace Your True Self
Thank you for listening! You are the one I come to meet.
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